Here are a few reasons to Get Your Sweat On.
1. Weight Loss
An average Sweat session burns between 600-1200 calories. This begins to occur during your Sweat session and continues 1 hour afterward. The water you lose during your Sweat can be easily replenished but the calories burned are not. In addition to the calories burned is the benefit from the detox that occurs while Sweating.
Toxins accumulate in the body during everyday life. Sweating allows for a deep and cleansing process to occur in the body at a cellular level where the majority of toxins are stored. A deep sweat will help aid the body in the process of flushing and eliminating toxins and metabolic waste. Using the Far Infrared Body Wrap will help your body to be more toxin-free!
3. Diminishes the Appearance of Cellulite and Stretch Marks
As your metabolic rate increases, the action of the Far Infrared Heat Wrap works from the deep fat layers to the superficial (dermis) layer. The breakdown of fats into a more liquid form allows for the secretion (or Sweating It Out) of excess body water, toxins, and fat. Cellulite is made up of fat, water, and waste which pockets below the skin. Fat can be released during a Sweat as fat becomes water soluble at 110 Fº. Sweating allows your body to flush out these impurities.
4. Enhances Elasticity and Collagen of the Skin
As you Sweat, dirt, chemicals and dead cells on the surface of the skin are removed. As a result, your skin becomes clearer and cleaner.
5. Firms, Tightens, Softens, and Tones the Skin
As you purge impurities from the skin through Sweating, you may notice that your skin feels smoother and softer to the touch. Increased circulation through Sweating helps to maintain healthier and fresher looking skin.
6. Diminishes the appearance of Blemishes and Acne
Sweating has the benefit of not only improving the way your skin looks but also helps to reduce blemishes. Sweat and heat open your pores which helps release any waste or bad bacteria that are clogging them.
7. Relieves Joint Pain, Muscle Pain, Arthritis, Muscle Spasms, Menstrual Pain and Headaches
Eases chronic pain, joint stiffness, and muscle tension. Far Infrared Heat has been incorporated into many types of treatment plans to aid in decreasing pain and muscle spasms. Complex mechanisms mediate the transmission of pain signals and effectively provide relief. As the Far Infrared Heat penetrates tissue, muscles, and joints, your peripheral blood vessels dilate bringing oxygen and relief to the affected areas. Heat therapy can also relieve tension associated with muscle and headache pain.
8. Improves Circulation and Blood Flow
As your muscles heat with the Far Infrared Therapy, an increase in metabolism occurs leading to an increase in blood flow (similar to what happens during exercise.) This blood flow carries oxygen and nutrients to different parts of your body and promotes the removal of toxins. Along with this increase in circulation and blood flow – your basic metabolic rate increases which consumes or burns calories.
9. Boosts the Immune System
The immune system is your body’s natural defense system. It helps fight off viruses and infection. Far Infrared Heat will raise your core temperature, tricking your body into an artificial fever. Fever is the body’s natural mechanism for combating viruses. As your immune system is activated by this “artificial fever”, viruses can be weakened increasing your overall health and resistance to disease.
10. Promotes Relaxation and Stress Relief
Far Infrared Heat Therapy is a great way to loosen muscles and relax your body. As you enjoy your 50-minute session, while letting your wrap do the work, you can take a break from your daily stressors: choose quiet serenity, music, or your favorite Netflix show, making this time – your time! Leave refreshed, rejuvenated, and energized.